Tis true! Breathing we take for granted. Once made conscious and an intention is applied behind the practice, the "work" becomes transformative. My favorite vice has been smoking, since youth. The same elements apply to practicing breathwork. And in that fact, (former) smokers are some of the best teachers out there 😁
Love your pagan perspective, Audra. I always learn something new from your thoughtful pieces.
Thank you for your kindness Moorea xx
@Audra White I can’t think of any gift more impactful than teaching peeps to breathe. 🙏🏻
Tis true! Breathing we take for granted. Once made conscious and an intention is applied behind the practice, the "work" becomes transformative. My favorite vice has been smoking, since youth. The same elements apply to practicing breathwork. And in that fact, (former) smokers are some of the best teachers out there 😁