🌿 About Me

Hey there, I’m Audra, an American–Dutch writer, yoga teacher, and social media de-influencer based in Delft, Netherlands.

I write for people who are tired of being consumed by the very platforms they log onto to feel connected.

People who can feel the cost of constant scrolling in their nervous system… but don’t want to disappear from the world to fix it.

My work sits at the intersection of slow living, digital awareness, and emotional resilience.

I blend yoga, breathwork, and meditation with grounded astrology. Not as escapism, but as tools to stay steady in a world that profits from your distraction.

Because let’s be honest… between endless notifications, performative wellness, and the illusion that we’re always ā€œbehindā€ā€¦ who actually needs more content?

Not you.

I’m here to validate that.

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šŸ’Œ Why Subscribe?

I’m not here to sell you enlightenment.

I’m here to help you opt out of the noise long enough to hear yourself think again.

Here’s what you’ll find here:

🌐 The Social Experiment

An ongoing exploration of digital dependency, attention economics, and what it means to reclaim your agency online. Part memoir, part cultural critique, part quiet rebellion.

šŸ§˜ā€ā™€ļø Living Your Yoga

No aesthetic, no performance. Just real conversations about burnout, boundaries, relationships, and how to stay human in a system that rewards disconnection.

šŸ”® Cosmic Reports

Astrology as a lens, not a crutch. Expect poetic, politically aware reflections that connect personal cycles to collective shifts (with a strong side-eye at late-stage capitalism).

šŸŽŸ Early Access & Offerings

Workshops, collaborations, and small, intentional spaces to practice what we preach — slower, softer, and more sustainably.


I also share a free newsletter with personal notes, reflections, and live offerings.

So consider this your permission slip to log off a little more often.

To breathe deeper.

To stop outsourcing your attention.

We’re not chasing a better algorithm here.

We’re building a better relationship with being alive, both online and off.


Namaste xx
Audra White
Mom, Writer, Yoga Teacher, Astrology Nerd, Earth-Worshipping Animal Lover
Holistic Yoga & Astrology for Busy HumansĀ 
Photo credit: Helpful Hope Byrd

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Ancient Healing Arts. Modern-day Solutions. Holistic Living for Busy Humans. Happy to receive you here.

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