šæ About Me
Hey there, Iām Audra, an AmericanāDutch writer, yoga teacher, and social media de-influencer based in Delft, Netherlands.
I write for people who are tired of being consumed by the very platforms they log onto to feel connected.
People who can feel the cost of constant scrolling in their nervous system⦠but donāt want to disappear from the world to fix it.
My work sits at the intersection of slow living, digital awareness, and emotional resilience.
I blend yoga, breathwork, and meditation with grounded astrology. Not as escapism, but as tools to stay steady in a world that profits from your distraction.
Because letās be honest⦠between endless notifications, performative wellness, and the illusion that weāre always ābehindā⦠who actually needs more content?
Not you.
Iām here to validate that.
š Why Subscribe?
Iām not here to sell you enlightenment.
Iām here to help you opt out of the noise long enough to hear yourself think again.
Hereās what youāll find here:
š The Social Experiment
An ongoing exploration of digital dependency, attention economics, and what it means to reclaim your agency online. Part memoir, part cultural critique, part quiet rebellion.
š§āāļø Living Your Yoga
No aesthetic, no performance. Just real conversations about burnout, boundaries, relationships, and how to stay human in a system that rewards disconnection.
š® Cosmic Reports
Astrology as a lens, not a crutch. Expect poetic, politically aware reflections that connect personal cycles to collective shifts (with a strong side-eye at late-stage capitalism).
š Early Access & Offerings
Workshops, collaborations, and small, intentional spaces to practice what we preach ā slower, softer, and more sustainably.
I also share a free newsletter with personal notes, reflections, and live offerings.
So consider this your permission slip to log off a little more often.
To breathe deeper.
To stop outsourcing your attention.
Weāre not chasing a better algorithm here.
Weāre building a better relationship with being alive, both online and off.
Namaste xx
Audra White
Mom, Writer, Yoga Teacher, Astrology Nerd, Earth-Worshipping Animal Lover
Holistic Yoga & Astrology for Busy HumansĀ



